Indian-spiced lentil stew
 
 
This is from "The Baby and Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start".
Ingredients
  • One tablespoon olive oil
  • One carrot, peeled and finely chopped
  • One medium red potato, peeled and finely chopped
  • ¼ yellow onion, finely chopped
  • One small clove garlic, minced
  • ¼ teaspoon ground coriander
  • ¼ teaspoon ground cumin
  • ¼ teaspoon ground cinnamon
  • ⅓ cup red lentils
  • Two cups vegetable stock
Instructions
  1. In a saucepan over medium-high heat, warm the olive oil. Add the carrot, potato, onion, and garlic and sauté for five minutes. Add the spices and stir to mix well.
  2. Add the lentils and the stock, stirring to combine. Bring to a boil.
  3. Cover and simmer until the vegetables and lentils are tender.
  4. At this point depending on the baby's age and chewing abilities the stew can be blended to puree more or served as is.
Recipe by Lesleigh Kowalski Frank at https://www.lesleighfrank.com/2014/10/21/indian-spiced-lentil-stew-babes/